Free Kidney Health Tools

Interactive calculators, trackers, and reference tools: all based on medical guidelines from the NIH and National Kidney Foundation. Everything runs in your browser, so your data never leaves your device.

Most Popular Calculator

eGFR Calculator

Calculate your estimated glomerular filtration rate using the CKD-EPI 2021 equation. The gold standard for assessing kidney function.

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Most Popular Decoder

Lab Results Decoder

Enter or photograph your kidney lab values and get plain-English explanations with color-coded ratings for every number.

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Tracker

Kidney Health Tracker

Log your kidney lab results over time and see trends with interactive charts. All data stays on your device.

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Most Popular Search

Kidney-Friendly Food Search

Search any food to check its potassium, phosphorus, and sodium levels with color-coded kidney safety ratings.

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Planner

Kidney Diet Meal Planner

Get meal ideas filtered by your CKD stage with complete nutrient totals for potassium, phosphorus, and sodium.

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Checker

Medication Safety Checker

Look up any medication or supplement to check if it's safe for your kidneys. Find safer alternatives when needed.

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Assessment

Kidney Symptom Checker

Answer simple questions about your symptoms and risk factors to learn if they could be kidney-related.

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Most Popular Guide

CKD Stage Explainer

Interactive visual guide to the 5 stages of chronic kidney disease. Learn what each stage means and what to do.

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Calculator

Kidney Stone Risk Calculator

Assess your kidney stone risk based on diet and lifestyle. Get personalized prevention tips based on your answers.

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Tracker

Hydration Tracker

Track your daily water intake with kidney-specific hydration targets based on your weight and CKD stage.

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